Directions:
- In a large skillet over medium-high heat, brown the ground beef. Season with chili powder, cumin, salt and pepper. Remove from heat when beef is cooked through.
- In a large salad bowl, toss together the lettuce, tomato, Cheddar cheese, cilantro and pinto beans with their juice. Mix in the ground beef and corn chips. Toss in the jalapeno, green onion, and salsa, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.41 Kcal (1036 kJ) | ||
| Calories from fat | 103.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 558.83mg | 23% | |
| Potassium | 676.02mg | 14% | |
| Total Carbs | 12.76g | 4% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 23.74g | 47% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 199.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 91.82 Kcal (384 kJ) | ||
| Calories from fat | 38.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 18% | |
|---|---|---|---|
| Cholesterol | 24.73mg | 22% | |
| Sodium | 207.39mg | 23% | |
| Potassium | 250.88mg | 14% | |
| Total Carbs | 4.74g | 4% | |
| Sugars | 1.86g | 20% | |
| Dietary Fiber | 1.36g | 15% | |
| Protein | 8.81g | 47% | |
| Vitamin C | 3.8mg | 17% | |
| Iron | 0.9mg | 14% | |
| Calcium | 73.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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