Taco Chicken Ranch Salad Recipe

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Taco Chicken Ranch Salad
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Ingredients
8
Count
Nutrition
322
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large skillet on a medium-high heat.
  2. Brown chicken and add chili powder.
  3. Cook until chicken is brown on all sides.
  4. Toss chicken mixture in a large bowl with the green salad.
  5. Add dressing and cheese.
  6. Toss well together.
  7. Place in 6 individual plates.
  8. Top with crushed tortilla chips before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.69 Kcal (1347 kJ)
Calories from fat 179.81 Kcal
% Daily Value*
Total Fat 19.98g 31%
Cholesterol 67.82mg 23%
Sodium 569.06mg 24%
Potassium 317.75mg 7%
Total Carbs 15.06g 5%
Sugars 1.09g 4%
Dietary Fiber 1.59g 6%
Protein 21.61g 43%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 243.75 Kcal (1021 kJ)
Calories from fat 136.25 Kcal
% Daily Value*
Total Fat 15.14g 31%
Cholesterol 51.39mg 23%
Sodium 431.19mg 24%
Potassium 240.76mg 7%
Total Carbs 11.41g 5%
Sugars 0.83g 4%
Dietary Fiber 1.21g 6%
Protein 16.38g 43%
Vitamin C 0.2mg 0%
Iron 0.5mg 4%
Calcium 127.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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