Amount Per 1 Serving
Calories	414.76 Kcal (1737 kJ)
Calories from fat	193.55 Kcal
		% Daily Value*
Total Fat	21.51g	33%
Cholesterol	56.51mg	19%
Sodium	1146.41mg	48%
Potassium	332.07mg	7%
Total Carbs	37.42g	12%
Sugars	12.61g	50%
Dietary Fiber	1.72g	7%
Protein	18.23g	36%
Vitamin C	4.2mg	7%
Vitamin A	0.2mg	5%
Iron	1.3mg	7%
Calcium	276.5mg	28%

Amount Per 100 g
Calories	210.68 Kcal (882 kJ)
Calories from fat	98.31 Kcal
		% Daily Value*
Total Fat	10.92g	33%
Cholesterol	28.71mg	19%
Sodium	582.32mg	48%
Potassium	168.68mg	7%
Total Carbs	19.01g	12%
Sugars	6.41g	50%
Dietary Fiber	0.87g	7%
Protein	9.26g	36%
Vitamin C	2.2mg	7%
Vitamin A	0.1mg	5%
Iron	0.7mg	7%
Calcium	140.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.7

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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