Amount Per 1 Serving
Calories	36.13 Kcal (151 kJ)
Calories from fat	1.28 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Cholesterol	5.1mg	2%
Sodium	48.42mg	2%
Potassium	173.72mg	4%
Total Carbs	6.38g	2%
Sugars	3.34g	13%
Dietary Fiber	1.6g	6%
Protein	3.43g	7%
Vitamin C	17.5mg	29%
Vitamin A	0.2mg	5%
Iron	0.5mg	3%
Calcium	25.3mg	3%

Amount Per 100 g
Calories	41.27 Kcal (173 kJ)
Calories from fat	1.46 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Cholesterol	5.83mg	2%
Sodium	55.31mg	2%
Potassium	198.42mg	4%
Total Carbs	7.29g	2%
Sugars	3.81g	13%
Dietary Fiber	1.82g	6%
Protein	3.91g	7%
Vitamin C	20mg	29%
Vitamin A	0.2mg	5%
Iron	0.6mg	3%
Calcium	28.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
low cholesterol

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