Directions:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the beans, chicken and tomato. Add pasta. Drizzle with dressing and toss to coat. Cover and refrigerate until serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.66 Kcal (271 kJ) | ||
| Calories from fat | 21.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 4.57mg | 2% | |
| Sodium | 26.51mg | 1% | |
| Potassium | 193.35mg | 4% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 96.59 Kcal (404 kJ) | ||
| Calories from fat | 31.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 4% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 2% | |
| Sodium | 39.6mg | 1% | |
| Potassium | 288.83mg | 4% | |
| Total Carbs | 12.45g | 3% | |
| Sugars | 3.47g | 9% | |
| Dietary Fiber | 2.03g | 5% | |
| Protein | 3.78g | 5% | |
| Vitamin C | 4.8mg | 5% | |
| Iron | 1.1mg | 4% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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