Directions:
- Combine garlic and chili powder; rub over both sides of steak. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done 170°).
- When cool enough to handle, slice meat across the grain into thin strips; place in a large bowl. Add the romaine, peas, red pepper, olives, chilies, onions and cilantro. In a small bowl, combine the remaining ingredients. Pour over salad and toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.4 Kcal (852 kJ) | ||
| Calories from fat | 110.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 520mg | 22% | |
| Potassium | 317.5mg | 7% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 17.19g | 34% | |
| Vitamin C | 50.1mg | 84% | |
| Iron | 1.8mg | 10% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.08 Kcal (674 kJ) | ||
| Calories from fat | 87.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 19% | |
|---|---|---|---|
| Cholesterol | 39.96mg | 17% | |
| Sodium | 411.8mg | 22% | |
| Potassium | 251.43mg | 7% | |
| Total Carbs | 4.38g | 2% | |
| Sugars | 2.06g | 10% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 13.61g | 34% | |
| Vitamin C | 39.7mg | 84% | |
| Iron | 1.4mg | 10% | |
| Calcium | 26.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Three-Pepper Coleslaw
Angel hair coleslaw mix, Sweet red pepper, finely chopped and 9 more.. -
Roast Salmon With Lime Salsa
Limes, Red onion, very thinly sliced, Cilantro, chopped and 6 more.. -
Tomato-Herb Pasta
Rice vinegar, Sugar, Red onion, thinly sliced and 12 more.. -
Orange and Jicama Salsa
Oranges, peeled, sectioned and chopped and 10 more.. -
Mango Salsa
Cubed peeled ripe mango, Chopped green onions and 5 more.. -
Carrot Radish Salad
Shredded carrots, Radishes, sliced and cut into strips and 9 more.. -
Beef Fajita Salad
Lime juice, Minced fresh cilantro, Garlic clove, minced and 11 more.. -
Pear Spinach Salad
Sliced pears, Fresh baby spinach and 11 more.. -
Spicy Shrimp Cakes With Corn and Avocado Salsa
Shrimp, peeled and deveined, Chopped red bell pepper and 18 more.. -
Spicy Shrimp Cakes with Corn and Avocado Salsa
Shrimp, peeled and deveined, Chopped red bell pepper and 17 more.. -
Black-Eyed Pea Salad
Tomato, diced, Red onion, finely chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
