Directions:
- Cook pasta according to package directions; drain and rinse in cold water. Place in refrigerator to cool.
- When pasta is cool, stir in crab, green pepper, tomatoes and onions.
- For dressing, combining dressing ingredients; pour over salad and gently toss to coat.
- Cover and refrigerate for 2-4 hours.
- When serving if salad seems a tad dry add a little more Italian Salad Dressing.
- Sliver Parmesan Cheese over the top and serve with warm Italian Bread and more salad dressing for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.13 Kcal (947 kJ) | ||
| Calories from fat | 156 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.33g | 27% | |
|---|---|---|---|
| Cholesterol | 11.97mg | 4% | |
| Sodium | 184.56mg | 8% | |
| Potassium | 73.24mg | 2% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 13.87g | 28% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 189.32 Kcal (793 kJ) | ||
| Calories from fat | 130.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 27% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 4% | |
| Sodium | 154.52mg | 8% | |
| Potassium | 61.31mg | 2% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 1.4g | 7% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 11.62g | 28% | |
| Vitamin C | 10.1mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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