Crab Pasta Salad Recipe

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Crab Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water. Place in refrigerator to cool.
  2. When pasta is cool, stir in crab, green pepper, tomatoes and onions.
  3. For dressing, combining dressing ingredients; pour over salad and gently toss to coat.
  4. Cover and refrigerate for 2-4 hours.
  5. When serving if salad seems a tad dry add a little more Italian Salad Dressing.
  6. Sliver Parmesan Cheese over the top and serve with warm Italian Bread and more salad dressing for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.13 Kcal (947 kJ)
Calories from fat 156 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 11.97mg 4%
Sodium 184.56mg 8%
Potassium 73.24mg 2%
Total Carbs 2.74g 1%
Sugars 1.68g 7%
Dietary Fiber 0.43g 2%
Protein 13.87g 28%
Vitamin C 12.1mg 20%
Iron 0.2mg 1%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 189.32 Kcal (793 kJ)
Calories from fat 130.6 Kcal
% Daily Value*
Total Fat 14.51g 27%
Cholesterol 10.02mg 4%
Sodium 154.52mg 8%
Potassium 61.31mg 2%
Total Carbs 2.29g 1%
Sugars 1.4g 7%
Dietary Fiber 0.36g 2%
Protein 11.62g 28%
Vitamin C 10.1mg 20%
Iron 0.1mg 1%
Calcium 44mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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