Directions:
- In a 4-quart slow cooker, mix chicken, onion, carrot, garlic and water.
- Cover; cook on low heat setting for 6 to 7 hours (depending on brand of slow cooker).
- Stir in rice and butter.
- Increase heat setting to HIGH.
- Cover; cook 5 minutes until rice is tender.
- Stir in soup and cheese.
- Cover; cook 10 - 15 minutes or until thoroughly heated.
- Serve immediately.
- Appx. 1 1/2 cups per serving for adults.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.73 Kcal (1904 kJ) | ||
| Calories from fat | 130.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 22% | |
|---|---|---|---|
| Cholesterol | 110.45mg | 37% | |
| Sodium | 718.5mg | 30% | |
| Potassium | 516.68mg | 11% | |
| Total Carbs | 43.59g | 15% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 37.51g | 75% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 180.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 122.52 Kcal (513 kJ) | ||
| Calories from fat | 35.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 22% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 37% | |
| Sodium | 193.58mg | 30% | |
| Potassium | 139.21mg | 11% | |
| Total Carbs | 11.75g | 15% | |
| Sugars | 0.49g | 7% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 10.11g | 75% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.8mg | 17% | |
| Calcium | 48.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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