Directions:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Mix 2 tablespoons olive oil and 1 teaspoon black pepper in a small bowl. Dip the chicken breasts into the pepper mixture until well coated, then place the chicken on a baking dish.
- Broil the chicken in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Meanwhile, heat the remaining 2 tablespoons olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the mushrooms, artichoke hearts, Italian seasoning, salt, and pepper. Continue to cook and stir for about 6 minutes, then stir in the white wine. Allow the wine to simmer and reduce by half, about 10 minutes.
- Stir in the roma tomatoes; cook and still until the tomatoes are warmed through. Stir in the butter until it melts. Serve the sauce over the cooked chicken breast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 722.57 Kcal (3025 kJ) | ||
| Calories from fat | 439.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.79g | 75% | |
|---|---|---|---|
| Cholesterol | 200.3mg | 67% | |
| Sodium | 1973.51mg | 82% | |
| Potassium | 1371.7mg | 29% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 50.57g | 101% | |
| Vitamin C | 36.2mg | 60% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.75 Kcal (485 kJ) | ||
| Calories from fat | 70.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 75% | |
|---|---|---|---|
| Cholesterol | 32.09mg | 67% | |
| Sodium | 316.14mg | 82% | |
| Potassium | 219.73mg | 29% | |
| Total Carbs | 2.42g | 5% | |
| Sugars | 1.41g | 35% | |
| Dietary Fiber | 0.55g | 14% | |
| Protein | 8.1g | 101% | |
| Vitamin C | 5.8mg | 60% | |
| Calcium | 9.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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