| Amount Per 1 Serving | |||
| Calories | 286.48 Kcal (1199 kJ) | ||
| Calories from fat | 56.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 60.39mg | 20% | |
| Sodium | 441.39mg | 18% | |
| Potassium | 253.26mg | 5% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 22.48g | 45% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 357.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 103.26 Kcal (432 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 10% | |
|---|---|---|---|
| Cholesterol | 21.77mg | 20% | |
| Sodium | 159.11mg | 18% | |
| Potassium | 91.29mg | 5% | |
| Total Carbs | 2.56g | 2% | |
| Sugars | 1.08g | 12% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 8.1g | 45% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 128.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.