Directions:
- Open cans and pour sauce in slow cooker or skillet.
- Remove skin and bones from your chicken.
- Cut in slices and chunks bite size pieces.
- Place in sauce.
- Simmer for 2 hours so that flavours can mingle.
- Grill your buns.
- Serve chicken on buns.
- Serve a container of sauce on the side to dip your chicken on a bun and your fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.25 Kcal (905 kJ) | ||
| Calories from fat | 27.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 367.05mg | 15% | |
| Potassium | 21.92mg | 0% | |
| Total Carbs | 39.87g | 13% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 259.14 Kcal (1085 kJ) | ||
| Calories from fat | 33.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 5% | |
|---|---|---|---|
| Cholesterol | 5.99mg | 2% | |
| Sodium | 439.85mg | 15% | |
| Potassium | 26.27mg | 0% | |
| Total Carbs | 47.78g | 13% | |
| Sugars | 12.13g | 40% | |
| Dietary Fiber | 1.31g | 4% | |
| Protein | 8.5g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 6% | |
| Calcium | 27.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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