Crock Pot Barbecue Pulled Pork Recipe

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Crock Pot Barbecue Pulled Pork
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Ingredients
6
Count
Nutrition
554
Calories
Total time
545
Minutes
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Ingredients:

Directions:

  1. Place pork roast in crock pot.
  2. Add onion and Worcestershire sauce.
  3. Cover roast with water.
  4. Crock on low for 8 hours.
  5. Remove roast and onions and place in a large bowl, discarding the cooking water.
  6. Fork-shred the pork, discarding any fat (if necessary).
  7. Return shredded meat and onions to crock pot.
  8. Dump the sauce over it and crock an hour or so on low until heated thoroughly.
  9. Serve on toasted buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.12 Kcal (2320 kJ)
Calories from fat 71.56 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 92.87mg 31%
Sodium 1407.18mg 59%
Potassium 829.66mg 18%
Total Carbs 79.49g 26%
Sugars 40.17g 161%
Dietary Fiber 1.99g 8%
Protein 40.96g 82%
Vitamin C 1.5mg 3%
Iron 3.6mg 20%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 158.69 Kcal (664 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 12%
Cholesterol 26.59mg 31%
Sodium 402.98mg 59%
Potassium 237.59mg 18%
Total Carbs 22.76g 26%
Sugars 11.5g 161%
Dietary Fiber 0.57g 8%
Protein 11.73g 82%
Vitamin C 0.4mg 3%
Iron 1mg 20%
Calcium 18.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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