Barbecued Pork Sandwiches Recipe

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Barbecued Pork Sandwiches
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Ingredients
5
Count
Nutrition
405
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Heat oven to 325°F.
  2. Sprinkle pork with salt and pepper.
  3. Heat a Dutch oven for 1 minute over medium-high heat.
  4. Brown pork on all sides, about 4 minutes per side.
  5. Add barbecue sauce to Dutch oven; cover and bake 1 1/2 hours until pork is fork-tender.
  6. Transfer pork to cutting board.
  7. Slice into thin pieces.
  8. Return to Dutch oven and cook for 5 minutes over medium heat.
  9. Place rolls on serving plate.
  10. Divide pork mixture and spoon into each roll.
  11. Serve with coleslaw, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.72 Kcal (1694 kJ)
Calories from fat 58.29 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 110.44mg 37%
Sodium 718.53mg 30%
Potassium 696.96mg 15%
Total Carbs 39g 13%
Sugars 9.34g 37%
Dietary Fiber 1.11g 4%
Protein 46.2g 92%
Vitamin C 0.1mg 0%
Iron 2.8mg 15%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 160.58 Kcal (672 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 10%
Cholesterol 43.82mg 37%
Sodium 285.08mg 30%
Potassium 276.52mg 15%
Total Carbs 15.47g 13%
Sugars 3.71g 37%
Dietary Fiber 0.44g 4%
Protein 18.33g 92%
Iron 1.1mg 15%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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