Directions:
- In a large salad bowl, combine the first six ingredients. In a small bowl, whisk the oil, sugar, vinegar, ketchup, Worcestershire and salt. Pour over salad; toss to coat. Sprinkle with soy nuts. Serve immediately. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.98 Kcal (1964 kJ) | ||
| Calories from fat | 288.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.1g | 49% | |
|---|---|---|---|
| Cholesterol | 40.7mg | 14% | |
| Sodium | 691.66mg | 29% | |
| Potassium | 881.98mg | 19% | |
| Total Carbs | 31.27g | 10% | |
| Sugars | 11.24g | 45% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 17.44g | 35% | |
| Vitamin C | 75.6mg | 126% | |
| Iron | 2.2mg | 12% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 157.23 Kcal (658 kJ) | ||
| Calories from fat | 96.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 49% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 14% | |
| Sodium | 231.89mg | 29% | |
| Potassium | 295.7mg | 19% | |
| Total Carbs | 10.48g | 10% | |
| Sugars | 3.77g | 45% | |
| Dietary Fiber | 1.7g | 20% | |
| Protein | 5.85g | 35% | |
| Vitamin C | 25.3mg | 126% | |
| Iron | 0.7mg | 12% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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