Juicy Pork Tenderloin Recipe

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Juicy Pork Tenderloin
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Ingredients:

Directions:

  1. Mix all (except cornstarch) ingredients and rub mixture into loins.
  2. Refrigerate 2-4 hours or overnight.
  3. Place on rack in pan and roast at 350 for 35 to 45 mins or until juices run clear.
  4. Let stand 10 mins then slice into medallions.
  5. Pour pan juices into sauce pan and add cornstarch.
  6. Cook sauce for one minute more till thick.
  7. Watch pan juices as it cooks as sometimes I add a little water as it cooks for more sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.3 Kcal (537 kJ)
Calories from fat 27.51 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 41.03mg 14%
Sodium 596.36mg 25%
Potassium 276.53mg 6%
Total Carbs 8.28g 3%
Sugars 3.38g 14%
Dietary Fiber 0.34g 1%
Protein 14.38g 29%
Vitamin C 1.9mg 3%
Iron 0.9mg 5%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 145.21 Kcal (608 kJ)
Calories from fat 31.13 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 46.44mg 14%
Sodium 674.97mg 25%
Potassium 312.98mg 6%
Total Carbs 9.37g 3%
Sugars 3.83g 14%
Dietary Fiber 0.38g 1%
Protein 16.28g 29%
Vitamin C 2.1mg 3%
Iron 1mg 5%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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