Marinated Carrots Recipe

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Ingredients:

Serving

1/2 lb fresh baby carrots
1/4 cup chopped onion
1/4 cup chopped green pepper
1/2 cup tomato sauce
2 tbsp sugar
2 tbsp cider vinegar
1 tbsp vegetable oil
1/2 tsp worcestershire sauce
1/4 tsp salt
1/4 tsp pepper

Directions:

Place 1 in. of water in a small saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain.
In a small bowl, combine the carrots, onion and green pepper. In another bowl, combine the tomato sauce, sugar, vinegar, oil, Worcestershire sauce, salt and pepper. Pour over carrot mixture and stir to coat. Cover and refrigerate for several hours or overnight. Serve with a slotted spoon. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.29 Kcal (847 kJ)
Calories from fat	61.28 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Sodium	1369.51mg	57%
Potassium	541.28mg	12%
Total Carbs	33.42g	11%
Sugars	20.74g	83%
Dietary Fiber	5.43g	22%
Protein	2.14g	4%
Vitamin C	24mg	40%
Vitamin A	1.1mg	38%
Iron	1.8mg	10%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	83.14 Kcal (348 kJ)
Calories from fat	25.19 Kcal
		% Daily Value*
Total Fat	2.8g	10%
Sodium	562.88mg	57%
Potassium	222.47mg	12%
Total Carbs	13.73g	11%
Sugars	8.52g	83%
Dietary Fiber	2.23g	22%
Protein	0.88g	4%
Vitamin C	9.9mg	40%
Vitamin A	0.5mg	38%
Iron	0.8mg	10%
Calcium	23.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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