Directions:
- In a large bowl, whisk the vinaigrette ingredients until blended. Add chicken, apples and onion; toss to coat. Just before serving, place greens on a large serving plate; top with chicken mixture. Sprinkle with walnuts. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.52 Kcal (1095 kJ) | ||
| Calories from fat | 169.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 29% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 588.77mg | 25% | |
| Potassium | 239.74mg | 5% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.74 Kcal (887 kJ) | ||
| Calories from fat | 137.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 29% | |
|---|---|---|---|
| Cholesterol | 16.47mg | 7% | |
| Sodium | 476.7mg | 25% | |
| Potassium | 194.1mg | 5% | |
| Total Carbs | 12.67g | 5% | |
| Sugars | 5.26g | 26% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 7.44g | 18% | |
| Vitamin C | 5.4mg | 11% | |
| Iron | 0.7mg | 5% | |
| Calcium | 17.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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