Directions:
- Divide spinach among four serving plates. Top with chicken, oranges, strawberries and onion. Drizzle with vinaigrette and sprinkle with almonds. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.26 Kcal (859 kJ) | ||
| Calories from fat | 85.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 1% | |
| Sodium | 167.74mg | 7% | |
| Potassium | 204.97mg | 4% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 21.06g | 84% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.95 Kcal (603 kJ) | ||
| Calories from fat | 59.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 15% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 117.64mg | 7% | |
| Potassium | 143.75mg | 4% | |
| Total Carbs | 20.13g | 10% | |
| Sugars | 14.77g | 84% | |
| Dietary Fiber | 2.24g | 13% | |
| Protein | 2.66g | 8% | |
| Vitamin C | 22.7mg | 54% | |
| Iron | 0.8mg | 7% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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