Directions:
- First prepare the beef, cut any excess fat off and cut into roughly 2cm cubes.
- Melt one tablespoon of the butter and olive oil over a fairly high heat.
- Saute the meat in batches, constantly moving it around the pan.
- It should be well and truly sealed but not cooked through.
- Remove and drain on paper towels.
- Repeat with remaining beef, using an additional tablespoon of butter and oil if you need it.
- Add the last tablespoons of oil and butter to the pan with the mushrooms, onions, bacon, garlic and thyme.
- Stir until the onions gain a little colour.
- Add the liquids and tomato paste to the pan, scrape up all the black bits.
- Now stir in the meat.
- Lightly season.
- (you may need to readjust this at the end) Turn the heat down to low and simmer covered for two to three hours.
- Towards the end you may wish to remove the lid to thicken up the sauce.
- (Alternatively you could use the slow cooker at this point, but you'd have two things to wash up) I serve this with bread or pasta, it really depends but I prefer fresh French bread with this.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 853.9 Kcal (3575 kJ) | ||
| Calories from fat | 298.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.2g | 51% | |
|---|---|---|---|
| Cholesterol | 41.27mg | 14% | |
| Sodium | 6649.89mg | 277% | |
| Potassium | 1665.65mg | 35% | |
| Total Carbs | 107.89g | 36% | |
| Sugars | 45.56g | 182% | |
| Dietary Fiber | 11.68g | 47% | |
| Protein | 20.43g | 41% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 9.5mg | 53% | |
| Calcium | 255.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 144.75 Kcal (606 kJ) | ||
| Calories from fat | 50.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 51% | |
|---|---|---|---|
| Cholesterol | 7mg | 14% | |
| Sodium | 1127.27mg | 277% | |
| Potassium | 282.36mg | 35% | |
| Total Carbs | 18.29g | 36% | |
| Sugars | 7.72g | 182% | |
| Dietary Fiber | 1.98g | 47% | |
| Protein | 3.46g | 41% | |
| Vitamin C | 4.5mg | 44% | |
| Iron | 1.6mg | 53% | |
| Calcium | 43.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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