Directions:
- Cut each chicken breasts into thirds lengthwise. Cut the squash in half and cut each half into 6 even strips.
- Divide the chicken between two pieces of heavy duty foil, approximately 18 in square.
- Top each with half the vegetables, butter, tarragon, and onion. Season to taste with a seasoned salt. Close packets and grill, covered over medium heat for 15 to 20 minutes or until chicken jices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.18 Kcal (1521 kJ) | ||
| Calories from fat | 116.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 154.51mg | 52% | |
| Sodium | 792.21mg | 33% | |
| Potassium | 1064.11mg | 23% | |
| Total Carbs | 14.57g | 5% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 49.75g | 100% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.25 Kcal (349 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 20% | |
|---|---|---|---|
| Cholesterol | 35.42mg | 52% | |
| Sodium | 181.59mg | 33% | |
| Potassium | 243.92mg | 23% | |
| Total Carbs | 3.34g | 5% | |
| Sugars | 1.66g | 29% | |
| Dietary Fiber | 0.83g | 15% | |
| Protein | 11.4g | 100% | |
| Vitamin C | 3.3mg | 24% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.2mg | 4% | |
| Calcium | 13.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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