Directions:
- Combine milk and egg in shallow dish and mix well.
- Combine flour, seasoned salt and pepper in shallow dish and mix well.
- Dip each ear of corn into milk and egg mixture, then roll in seasoned flour. Knock off excess flour.
- In a large skillet, heat oil to 350 degrees.
- Add corn and fry for 5 minutes or until golden brown (approximately 2-1/2 minutes on each side).
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.85 Kcal (1419 kJ) | ||
| Calories from fat | 83.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 1262.7mg | 53% | |
| Potassium | 392.79mg | 8% | |
| Total Carbs | 56.6g | 19% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 167.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 170.7 Kcal (715 kJ) | ||
| Calories from fat | 42.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 14% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 9% | |
| Sodium | 636.09mg | 53% | |
| Potassium | 197.87mg | 8% | |
| Total Carbs | 28.51g | 19% | |
| Sugars | 2.39g | 19% | |
| Dietary Fiber | 3.47g | 28% | |
| Protein | 4.85g | 19% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 1.7mg | 19% | |
| Calcium | 84.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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