Directions:
- Bring 5 cups chicken broth to boil in large pot. Add broccoli. Reduce heat and simmer until broccoli is just tender, about 5 minutes.
- Meanwhile, whisk eggs and remaining 1/2 cup broth in medium bowl to blend well. Bring soup to boil. Very slowly pour egg mixture into soup without stirring (egg mixture will form fluffy clumps); boil 1 minute. Stir gently to blend. Season soup with salt and pepper. Ladle soup into 4 bowls. Sprinkle each with 1 tablespoon Parmesan cheese.
- Per serving: calories, 142; total fat, 7 g; saturated fat, 3 g; cholesterol, 164 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.25 Kcal (683 kJ) | ||
| Calories from fat | 72.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 101.53mg | 34% | |
| Sodium | 965.57mg | 40% | |
| Potassium | 578.15mg | 12% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 13g | 26% | |
| Vitamin C | 151.4mg | 252% | |
| Iron | 2.3mg | 13% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 31.07 Kcal (130 kJ) | ||
| Calories from fat | 13.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 12% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 34% | |
| Sodium | 183.78mg | 40% | |
| Potassium | 110.04mg | 12% | |
| Total Carbs | 2.35g | 4% | |
| Sugars | 0.66g | 14% | |
| Dietary Fiber | 0.97g | 20% | |
| Protein | 2.47g | 26% | |
| Vitamin C | 28.8mg | 252% | |
| Iron | 0.4mg | 13% | |
| Calcium | 28.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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