Directions:
- Combine first 6 ingredients in large pot. Bring to boil. Reduce heat, cover, and simmer until chicken is cooked through, about 25 minutes.
- Remove chicken and carrots from broth. Cut chicken into bite-size pieces; discard bones. Thinly slice carrots. Discard onion, celery, and bay leaf.
- Bring broth to boil. Gradually whisk in farina; boil until broth is very slightly thickened and smooth, whisking often, about 5 minutes. Whisk eggs, 4 tablespoons cheese, and 1/4 cup water in medium bowl; gradually pour into boiling broth, stirring constantly until small egg threads form, about 3 minutes. Add chicken and carrots to pot; simmer until heated through, about 5 minutes. Season soup with salt and pepper. Ladle soup into bowls. Sprinkle with 2 tablespoons cheese and parsley.
- Per serving: calories, 226; total fat, 9 g; saturated fat, 4 g; cholesterol, 143 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.72 Kcal (1494 kJ) | ||
| Calories from fat | 179.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Cholesterol | 161.77mg | 54% | |
| Sodium | 1672.31mg | 70% | |
| Potassium | 410.5mg | 9% | |
| Total Carbs | 19.5g | 6% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 25.53g | 51% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 111.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 53.99 Kcal (226 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 31% | |
|---|---|---|---|
| Cholesterol | 24.48mg | 54% | |
| Sodium | 253.08mg | 70% | |
| Potassium | 62.12mg | 9% | |
| Total Carbs | 2.95g | 6% | |
| Sugars | 0.46g | 12% | |
| Dietary Fiber | 0.4g | 11% | |
| Protein | 3.86g | 51% | |
| Vitamin C | 0.6mg | 7% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.2mg | 8% | |
| Calcium | 16.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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