Chicken Chili Hash With Peppers & Cilantro Recipe

Posted by

Rate It!

Chicken Chili Hash With Peppers & Cilantro

Add your photo!

Ingredients

Count

Nutrition

280

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp vegetable or olive oil
1 medium-large onion, cut into 1/2-inch dice
1 small bell pepper (any color), cut into 1/2-inch dice
1 lb rotisserie chicken meat , pulled into bite-sized pieces
1 1/2 lb starchy potatoes (such as idaho), cut into 1/2-inch dice
2 tbsp vegetable or olive oil
2 tbsp ketchup
1 tbsp dijon mustard
1/2 tsp dried chili powder
2 tbsp chopped fresh cilantro (or parsley)
2 tbsp water
salt and freshly ground black pepper

Directions:

Heat 2 tablespoons oil over low heat in a 12-inch non-stick skillet (so potatoes don't stick). While skillet heats, prepare onion, bell pepper, and chicken. A few minutes before cooking, increase heat to medium-high. When oil starts to send up wisps of smoke, add onion, pepper and chicken; cook, stirring often, until golden 7 to 8 minutes. Meanwhile, dice potatoes and toss with remaining oil. Transfer chicken mixture to a bowl and reserve.
Add potatoes to empty skillet; cook, stirring only occasionally so they form a golden-brown crust, about 10 minutes. As potatoes cook, mix ketchup, mustard, chili powder, chopped fresh cilantro, and 2 tablespoons of water. (Recipe can be prepared to this point up to 2 hours ahead. Spread hot potatoes on a large lipped cookie sheet; cover when cool. Return skillet to medium-high; add potatoes and re-crisp.)
Return reserved chicken mixture to skillet; stir in ketchup mixture, then season with salt and pepper. Cook, stirring frequently, until hash has nicely browned, about 5 minutes longer.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.57 Kcal (1171 kJ)
Calories from fat	106.06 Kcal
		% Daily Value*
Total Fat	11.78g	18%
Cholesterol	151.92mg	51%
Sodium	923.87mg	38%
Potassium	481.57mg	10%
Total Carbs	10.38g	3%
Sugars	3.7g	15%
Dietary Fiber	2.04g	8%
Protein	33.1g	66%
Vitamin C	34.8mg	58%
Vitamin A	0.7mg	25%
Iron	14.1mg	78%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	132.06 Kcal (553 kJ)
Calories from fat	50.1 Kcal
		% Daily Value*
Total Fat	5.57g	18%
Cholesterol	71.77mg	51%
Sodium	436.42mg	38%
Potassium	227.49mg	10%
Total Carbs	4.91g	3%
Sugars	1.75g	15%
Dietary Fiber	0.96g	8%
Protein	15.64g	66%
Vitamin C	16.4mg	58%
Vitamin A	0.4mg	25%
Iron	6.6mg	78%
Calcium	25.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kielbasa Hash With Carrots and Caraway

Vegetable or olive oil, Onion, cut into 1/2-inch dice and 10 more..
Crab Hash With Old Bay & Basil

Vegetable or olive oil, Onion, cut into 1/2-inch dice and 9 more..
Sloppy Sams

Water, Lentils, rinsed, Salt to taste (optional) and 12 more..
Sloppy Joes

Onion, chopped, Green bell pepper, chopped and 10 more..
John's Crock Pot Cranberry Chicken

Onion, sliced thinly and 9 more..
Ground Beef Curry (Kima Curry)

Oil, Onion, sliced, Lean ground beef, Curry powder and 8 more..
Kenyan Ground Round Curry

Oil, Onion, chopped, Lean ground beef, Curry powder and 8 more..
Southwestern Shepherd's Pie

Olive oil, Onion, diced, Green bell pepper, diced and 17 more..
Empanadas

Skinned and boned chicken breasts , cut into 1/2-inch pie... and 16 more..
Grandma's Sloppy Joes

Ground beef, Chopped onion, Chopped green bell pepper and 7 more..
Kofta Meatball Curry

Minced beef, Garlic cloves, chopped, Ground ginger and 24 more..
Super Awesome Baked Beans

Baked beans, drained (i buy bush's) and 12 more..
Simply Sensational Chili

Goya extra virgin olive oil, Onion, chopped and 15 more..
Southwestern Shepherd's Pie

Olive oil, Onion, diced, Green bell pepper, diced and 15 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Chicken Hash With Butternut Squash

Red potatoes, diced small and 9 more..
Damn Hot Peppers With Potato Hash With Baked Eggs

Russet potatoes, peeled and cut into 1/2-inch dice and 8 more..
Tuna Hash With Dill

Vegetable or olive oil, Onion, cut into 1/2-inch dice and 8 more..
Beef Hash With a Spicy Kick

Orange juice, Lime juice and 13 more..
Sausage Hash With Apples & Sage

Vegetable or olive oil, Onion, cut into 1/2-inch dice and 9 more..
Salmon Hash With Potatoes & Dill

Vegetable or olive oil, Onion, cut into 1/2-inch dice and 8 more..
Ham Hash With Sweet Potatoes & Thyme

Vegetable or olive oil, Onion, cut into 1/2-inch dice and 9 more..
Paleo Breakfast Veggie Hash With Eggs

Extra virgin olive oil, Butter, Garlic cloves, minced and 7 more..
Kielbasa Hash With Carrots and Caraway

Vegetable or olive oil, Onion, cut into 1/2-inch dice and 10 more..
Sweet Potato And Spinach Hash With Eggs

Onion, finely chopped, Garlic, minced, Olive oil and 11 more..