Directions:
- Heat 2 Tbs. oil over low heat in a 12-inch non-stick skillet (so potatoes don't stick). While skillet heats, prepare onion and Italian sausage as directed above. A few minutes before cooking, increase heat to medium-high. When oil starts to send up wisps of smoke, add onion and sausage; cook, stirring often, until golden brown. Meanwhile, dice potatoes and apples and toss with remaining oil. Transfer sausage mixture to a bowl and reserve.
- Add potato mixture to empty skillet; cook, stirring only occasionally so they form a golden-brown crust, about 10 minutes. As potatoes cook, mix ketchup, mustard, dried sage and fresh parsley and 2 Tbs. of water. (Recipe can be prepared to this point up to 2 hours ahead. Spread hot potatoes on a large lipped cookie sheet; cover when cool. Return skillet to medium-high; add potatoes and re-crisp.)
- Return reserved sausage mixture to skillet; stir in ketchup mixture, then season with salt and pepper. Cook, stirring frequently, until hash has nicely browned, about 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.66 Kcal (2050 kJ) | ||
| Calories from fat | 340.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.84g | 58% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 925.86mg | 39% | |
| Potassium | 450.26mg | 10% | |
| Total Carbs | 18.87g | 6% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 17.35g | 35% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 1.6mg | 9% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.92 Kcal (871 kJ) | ||
| Calories from fat | 144.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 58% | |
|---|---|---|---|
| Cholesterol | 36.59mg | 29% | |
| Sodium | 393.14mg | 39% | |
| Potassium | 191.19mg | 10% | |
| Total Carbs | 8.01g | 6% | |
| Sugars | 3.19g | 30% | |
| Dietary Fiber | 1.26g | 12% | |
| Protein | 7.37g | 35% | |
| Vitamin C | 5.7mg | 23% | |
| Iron | 0.7mg | 9% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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