Ingredients:
- 1 jalapeno pepper, seeded and roughly chopped (optional)
- goya adobo with pepper , to taste
- 1 packet goya powdered beef bouillon
- shredded monterey jack cheese (optional)
- sour cream (optional)
- finely chopped white onions (optional)
Directions:
- Heat oil in medium, heavy-bottomed pot over medium-high heat. Add onions, peppers and garlic; cook until vegetables are soft, stirring occasionally, about 8 minutes. Season meat with Adobo. Add meat to the pot, breaking into small pieces with a wooden spoon. Cook until browned, stirring occasionally, about 8 minutes. Stir in chili powder, cilantro and cumin, cook until fragrant, about 1 minute more.
- Add 1 cup water, chopped tomatoes (with liquid), beef bouillon and Sazon to pot. Bring tomato mixture to a boil. Lower heat to medium-low and simmer, uncovered, until mixture thickens and flavors come together, stirring occasionally, about 1 hour. Stir in beans. Cook until heated through, about 15 minutes more.
- Divide chili among serving bowls. Garnish with cheese, sour cream and onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.37 Kcal (1329 kJ) | ||
| Calories from fat | 201.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 643.14mg | 27% | |
| Potassium | 503.7mg | 11% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 22.92g | 46% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.8mg | 76% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 92.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 34% | |
|---|---|---|---|
| Cholesterol | 32.28mg | 23% | |
| Sodium | 295.36mg | 27% | |
| Potassium | 231.32mg | 11% | |
| Total Carbs | 3.67g | 3% | |
| Sugars | 1.38g | 12% | |
| Dietary Fiber | 1.19g | 10% | |
| Protein | 10.52g | 46% | |
| Vitamin C | 14.6mg | 53% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 6.3mg | 76% | |
| Calcium | 22.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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