Fry Bread Sandwiches Recipe

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Fry Bread Sandwiches
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, baking powder and salt. Add milk and stir to form a soft dough. Cover and let rest for 1 hour.
  2. Divide dough into six portions. On a lightly floured surface, roll each portion into an 8-in. circle.
  3. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry bread circles, one at a time, until golden, turning once; drain on paper towels. Keep warm.
  4. Cut each circle in half. On six halves, layer the lettuce, ham, onion, cheese and tomato; sprinkle with chilies. Top with remaining bread. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1491.42 Kcal (6244 kJ)
Calories from fat 182.52 Kcal
% Daily Value*
Total Fat 20.28g 31%
Cholesterol 215.34mg 72%
Sodium 3419.33mg 142%
Potassium 2646.09mg 56%
Total Carbs 224.62g 75%
Sugars 9.12g 36%
Dietary Fiber 8.38g 34%
Protein 87.97g 176%
Vitamin C 63.1mg 105%
Iron 9.3mg 52%
Calcium 540.2mg 54%
Amount Per 100 g
Calories 97.37 Kcal (408 kJ)
Calories from fat 11.92 Kcal
% Daily Value*
Total Fat 1.32g 31%
Cholesterol 14.06mg 72%
Sodium 223.24mg 142%
Potassium 172.76mg 56%
Total Carbs 14.66g 75%
Sugars 0.6g 36%
Dietary Fiber 0.55g 34%
Protein 5.74g 176%
Vitamin C 4.1mg 105%
Iron 0.6mg 52%
Calcium 35.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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