Chicken Breasts Florentine Recipe

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Chicken Breasts Florentine
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Ingredients
9
Count
Nutrition
321
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place chicken breasts in lightly greased 13X9 baking pan.
  2. Combine spinach, mushrooms, onion, cheeses and pepper in med. bowl
  3. Spoon spinach mixture on top of chicken breasts.
  4. Combine gravy and thyme and spoon over spinach mixture and chicken.
  5. Cover and bake in 375 oven 40-45 minutes or until chicken is no longer pink in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.77 Kcal (1343 kJ)
Calories from fat 92.45 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 152.29mg 51%
Sodium 1049.83mg 44%
Potassium 770.09mg 16%
Total Carbs 5.63g 2%
Sugars 0.77g 3%
Dietary Fiber 0.73g 3%
Protein 53.42g 107%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 109.27 Kcal (457 kJ)
Calories from fat 31.49 Kcal
% Daily Value*
Total Fat 3.5g 16%
Cholesterol 51.88mg 51%
Sodium 357.62mg 44%
Potassium 262.33mg 16%
Total Carbs 1.92g 2%
Sugars 0.26g 3%
Dietary Fiber 0.25g 3%
Protein 18.2g 107%
Vitamin C 0.5mg 2%
Iron 0.1mg 2%
Calcium 54.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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