Chicken and Artichoke Fettuccine Alfredo Recipe

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Chicken and Artichoke Fettuccine Alfredo
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Ingredients:

Directions:

  1. Cook fettuccine according to package directions.
  2. Meanwhile, in a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Add garlic; cook 1 minute longer. Remove from the pan and keep warm.
  3. Add the milk, cream cheese and salt to skillet; cook and stir until smooth. Stir in the artichoke hearts, red pepper and Parmesan cheese.
  4. Drain fettuccine. Stir in sauce and chicken; heat through. Sprinkle with basil. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.21 Kcal (2224 kJ)
Calories from fat 162.25 Kcal
% Daily Value*
Total Fat 18.03g 28%
Cholesterol 159.48mg 53%
Sodium 980.89mg 41%
Potassium 510.46mg 11%
Total Carbs 53.92g 18%
Sugars 6.15g 25%
Dietary Fiber 2.98g 12%
Protein 39.01g 78%
Vitamin C 39.4mg 66%
Iron 1.9mg 10%
Calcium 235.7mg 24%
Amount Per 100 g
Calories 180.57 Kcal (756 kJ)
Calories from fat 55.15 Kcal
% Daily Value*
Total Fat 6.13g 28%
Cholesterol 54.21mg 53%
Sodium 333.43mg 41%
Potassium 173.52mg 11%
Total Carbs 18.33g 18%
Sugars 2.09g 25%
Dietary Fiber 1.01g 12%
Protein 13.26g 78%
Vitamin C 13.4mg 66%
Iron 0.6mg 10%
Calcium 80.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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