Balsamic Chicken Fettucine Recipe

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Balsamic Chicken Fettucine
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Ingredients
8
Count
Nutrition
391
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon vinaigrette until no longer pink. Remove and keep warm.
  2. In the same skillet, saute mushrooms and onion in 1 tablespoon vinaigrette until tender. Add the tomatoes, broccoli, Italian seasoning and remaining vinaigrette; cook 5-6 minutes longer or until heated through.
  3. Drain fettuccine. Add fettuccine and chicken to skillet and toss to coat. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.3 Kcal (1638 kJ)
Calories from fat 54.13 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 122.91mg 41%
Sodium 524.4mg 22%
Potassium 823.47mg 18%
Total Carbs 47.34g 16%
Sugars 4.97g 20%
Dietary Fiber 5.66g 23%
Protein 39g 78%
Vitamin C 68.4mg 114%
Iron 2.8mg 15%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 108.49 Kcal (454 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 9%
Cholesterol 34.08mg 41%
Sodium 145.4mg 22%
Potassium 228.32mg 18%
Total Carbs 13.13g 16%
Sugars 1.38g 20%
Dietary Fiber 1.57g 23%
Protein 10.81g 78%
Vitamin C 19mg 114%
Iron 0.8mg 15%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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