Directions:
- In a bowl, combine the spinach, feta cheese, mayonnaise and flour; set aside. Cut a 2-in.-deep pocket in the side of each chicken breast half. Lightly fill each pocket with spinach mixture. Sprinkle with pepper.
- Wrap a strip of bacon around each piece of chicken; spoon 1 tablespoon of spinach mixture on top of each. Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 325° for 50-60 minutes or until juices run clear. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.48 Kcal (2619 kJ) | ||
| Calories from fat | 340.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.8g | 58% | |
|---|---|---|---|
| Cholesterol | 179.99mg | 60% | |
| Sodium | 1234.81mg | 51% | |
| Potassium | 765.87mg | 16% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 55.09g | 110% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 186.46 Kcal (781 kJ) | ||
| Calories from fat | 101.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 58% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 60% | |
| Sodium | 368.1mg | 51% | |
| Potassium | 228.3mg | 16% | |
| Total Carbs | 5.11g | 6% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 16.42g | 110% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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