Spinach Feta Stuffed Chicken Breasts Recipe

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Spinach Feta Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Tenderize chicken breasts.
  2. Drain & squeeze water from spinach and combine with feta, mayo, & garlic.
  3. Combine flour & parprika in a plate or pie dish & coat chicken.
  4. Stuff chicken breasts with filling & wrap with bacon.
  5. Freeze.
  6. Thaw & bake at 325 till done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.55 Kcal (2221 kJ)
Calories from fat 404.7 Kcal
% Daily Value*
Total Fat 44.97g 69%
Cholesterol 78.84mg 26%
Sodium 1189.92mg 50%
Potassium 413.33mg 9%
Total Carbs 15.86g 5%
Sugars 2.15g 9%
Dietary Fiber 2.33g 9%
Protein 16.17g 32%
Vitamin C 5.7mg 9%
Vitamin A 0.5mg 18%
Iron 3.3mg 19%
Calcium 317.5mg 32%
Amount Per 100 g
Calories 286.19 Kcal (1198 kJ)
Calories from fat 218.3 Kcal
% Daily Value*
Total Fat 24.26g 69%
Cholesterol 42.53mg 26%
Sodium 641.88mg 50%
Potassium 222.96mg 9%
Total Carbs 8.56g 5%
Sugars 1.16g 9%
Dietary Fiber 1.25g 9%
Protein 8.72g 32%
Vitamin C 3.1mg 9%
Vitamin A 0.3mg 18%
Iron 1.8mg 19%
Calcium 171.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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