Directions:
- Combine first four ingredients and dredge chicken it it.
- Allow to dry for about 5 minutes.
- Unused flour mixture can be used to make gravy.
- Brown chicken in about 1/2 of hot oil.
- Place browned chicken in shallow baking pan.
- Do not stack or crowd.
- Mix melted butter with milk and drizzle over chicken.
- Bake uncovered at 350° for about 40 minutes or until done.
- If chicken looks dry during baking, pour a little additional milk on it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1070.88 Kcal (4484 kJ) | ||
| Calories from fat | 632.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.33g | 108% | |
|---|---|---|---|
| Cholesterol | 336.95mg | 112% | |
| Sodium | 3696.88mg | 154% | |
| Potassium | 765.61mg | 16% | |
| Total Carbs | 38.59g | 13% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 66.69g | 133% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 6mg | 33% | |
| Calcium | 174.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 245.3 Kcal (1027 kJ) | ||
| Calories from fat | 144.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 108% | |
|---|---|---|---|
| Cholesterol | 77.18mg | 112% | |
| Sodium | 846.83mg | 154% | |
| Potassium | 175.38mg | 16% | |
| Total Carbs | 8.84g | 13% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 1.03g | 18% | |
| Protein | 15.28g | 133% | |
| Vitamin C | 2.3mg | 17% | |
| Iron | 1.4mg | 33% | |
| Calcium | 39.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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