Chicken Breast Baked in a Bag with Mushrooms, Butter, White Wine and Thyme Recipe

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Chicken Breast Baked in a Bag with Mushrooms, Butter, White Wine and Thyme
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Ingredients:

Directions:

  1. Using wide tin foil, make your bag by placing 2 pieces on top of each other (about as big as 2 shoeboxes in length), folding 3 sides in and leaving 1 side open.
  2. Preheat the oven to 220C/425 degrees F.
  3. Mix everything together in a bowl including the chicken.
  4. Place in your bag with all the wine juice, making sure you don't pierce the foil.
  5. Close up the final edge, making sure the bag is tightly sealed and secure on all sides, and carefully slide it onto a roasting tray.
  6. Place the tray on a high heat on the stove top for 1 minute to get the heat going, then bake in the middle of your preheated oven for 25 minutes.
  7. Remove from the oven, place the bag on a big plate, take it to the table and break open the foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1186.92 Kcal (4969 kJ)
Calories from fat 436.02 Kcal
% Daily Value*
Total Fat 48.45g 75%
Cholesterol 185.04mg 62%
Sodium 2199.57mg 92%
Potassium 929.98mg 20%
Total Carbs 91.67g 31%
Sugars 1.21g 5%
Dietary Fiber 9.18g 37%
Protein 81g 162%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 154.84 Kcal (648 kJ)
Calories from fat 56.88 Kcal
% Daily Value*
Total Fat 6.32g 75%
Cholesterol 24.14mg 62%
Sodium 286.94mg 92%
Potassium 121.32mg 20%
Total Carbs 11.96g 31%
Sugars 0.16g 5%
Dietary Fiber 1.2g 37%
Protein 10.57g 162%
Vitamin C 1.1mg 14%
Iron 0.1mg 5%
Calcium 8.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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