Directions:
- Cook chicken in a frying pan.
- Mix everything together in a food processor.
- Add the oil and garlic.
- Mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.63 Kcal (1112 kJ) | ||
| Calories from fat | 116.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 97.52mg | 33% | |
| Sodium | 76.82mg | 3% | |
| Potassium | 644.98mg | 14% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 22.05g | 44% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.85 Kcal (636 kJ) | ||
| Calories from fat | 66.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 20% | |
|---|---|---|---|
| Cholesterol | 55.75mg | 33% | |
| Sodium | 43.91mg | 3% | |
| Potassium | 368.72mg | 14% | |
| Total Carbs | 8.41g | 5% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 12.6g | 44% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 9% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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