Chinese Chicken Burgers With Rainbow Sesame Slaw-Contest Winner! Recipe

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Chinese Chicken Burgers With Rainbow Sesame Slaw-Contest Winner!
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Ingredients:

Directions:

  1. In large bowl, mix together ground chicken, soy sauce, sugar, sesame oil, garlic, lemongrass and scallions. Divide the mixture into 6 patties and set aside.
  2. Place a grill pan over medium heat. Spread softened butter on hamburger buns and place on grill pan until light brown. Wipe grill pan with paper towel and brush with vegetable oil.
  3. Place chicken patties on grill pan and cook over medium-high heat, turning once, until internal temperature reaches 165 degrees, about 7 minutes per side. During last few minutes of cooking, baste each burger with 1 tablespoon of the hoisin sauce.
  4. To assemble, place 1 tablespoon Sriracha Lime Mayo on each bottom and top bun. Place chicken on bun bottoms and top each with 1/3 cup Rainbow Sesame Slaw. Serve with any remaining slaw and mayo on the side. Garnish with scallions. Enjoy!
  5. Makes 6 servings.
  6. Sriracha Lime Mayo:.
  7. In small bowl, mix together mayonnaise, zest and juice of lime and Sriracha chile sauce. Set aside.
  8. Rainbow Sesame Slaw:
  9. In medium size bowl, mix together bell peppers, julienned snow peas, julienned jicama, rice wine vinegar, sugar, soy sauce, Sriracha chile sauce, sesame oil and toasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 837.14 Kcal (3505 kJ)
Calories from fat 487.78 Kcal
% Daily Value*
Total Fat 54.2g 83%
Cholesterol 177.56mg 59%
Sodium 1417.28mg 59%
Potassium 886.51mg 19%
Total Carbs 52.35g 17%
Sugars 17.5g 70%
Dietary Fiber 2.48g 10%
Protein 35.42g 71%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 5%
Iron 3.5mg 19%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 251.27 Kcal (1052 kJ)
Calories from fat 146.41 Kcal
% Daily Value*
Total Fat 16.27g 83%
Cholesterol 53.3mg 59%
Sodium 425.39mg 59%
Potassium 266.09mg 19%
Total Carbs 15.71g 17%
Sugars 5.25g 70%
Dietary Fiber 0.74g 10%
Protein 10.63g 71%
Vitamin C 1.6mg 9%
Iron 1mg 19%
Calcium 23.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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