Directions:
- Mix chicken, oregano, tapenade, feta cheese, and garlic together in a bowl; form into 4 patties. Season burgers with salt and pepper.
- Preheat an outdoor grill for high heat and lightly oil the grate with olive oil.
- Cook patties until charred on bottom, about 5 minutes. Flip the burgers and finish cooking, refraining from flattening with your spatula until no longer pink in the middle, about 5 minutes more. Drain on a plate lined with paper towels before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.5 Kcal (1254 kJ) | ||
| Calories from fat | 157.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 158.87mg | 53% | |
| Sodium | 418.45mg | 17% | |
| Potassium | 940.5mg | 20% | |
| Total Carbs | 3.57g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 31.31g | 63% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 128mg | 13% | |
| Amount Per 100 g | |||
| Calories | 154.48 Kcal (647 kJ) | ||
| Calories from fat | 81.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 27% | |
|---|---|---|---|
| Cholesterol | 81.95mg | 53% | |
| Sodium | 215.84mg | 17% | |
| Potassium | 485.11mg | 20% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.49g | 4% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 16.15g | 63% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.4mg | 15% | |
| Calcium | 66mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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