Directions:
- In a medium bowl, mix the chicken with the scallions, ginger, tamari, garlic and grill seasoning. Form into 8 small patties.
- In a large nonstick skillet, heat 1 tablespoon oil, 1 turn of the pan, over medium-high to high heat until smoking. Add the patties and cook until well done, about 5 minutes on each side; transfer to a plate.
- Add the remaining 2 tablespoons oil to the skillet and heat to smoking, then add the cabbage and stir-fry until wilted. Season with salt and add the sesame seeds.
- Pile the cabbage on plates and serve with 2 chicken patties per person. Pass the hoisin sauce around the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.29 Kcal (1316 kJ) | ||
| Calories from fat | 191.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 33% | |
|---|---|---|---|
| Cholesterol | 130mg | 43% | |
| Sodium | 595.97mg | 25% | |
| Potassium | 869.37mg | 18% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 27.84g | 56% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.44 Kcal (714 kJ) | ||
| Calories from fat | 103.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 33% | |
|---|---|---|---|
| Cholesterol | 70.5mg | 43% | |
| Sodium | 323.19mg | 25% | |
| Potassium | 471.46mg | 18% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 15.1g | 56% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.4mg | 14% | |
| Calcium | 37.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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