Main
Recipes
Course
Main Dishes
Chicken and Black Bean Burritos Recipe

Chicken and Black Bean Burritos Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (5 5/8 oz) package spanish rice mix
2 cups water
2 cups boneless cooked chicken, shredded
1 (16 oz) can refried beans ( you may serve on the side if desired)
2 cups shredded cheddar cheese (or use mexican blend )
1 medium tomato (diced )
1 (15 oz) can black beans, rinsed and drained well
1 (8 oz) container sour cream
12 (6 -7 inch) tortillas (or larger)

Directions:

Preheat oven to 350'.
Pour Rice mix into medium saucepan, with 2 Cups water and bring rice to a boil.
Reduce heat and simmer covered until rice is tender.
When rice is finished cooking pour into a bowl and combine with refried beans (if not serving on the side), 1 cup of cheese and tomatoes.
Lay tortillas out flat and layer thinly on side closest to you the chicken, rice mixture and black beans.
Fold over ends and roll up tortillas tightly.
Repeat until you use all of the tortillas and ingredients.
Spray a 9x13 pan with cooking spray (Or use a nonstick pan) and Place burritos side by side, in the pan.
Sprinkle with remaining 1 cup of cheese and cover tightly with foil.
Bake at 350' for 20-25 Minutes or until heated through.
Transfer burritos to serving plates and top with a dallop of sour cream before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.92 Kcal (552 kJ)
Calories from fat	81.68 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Cholesterol	22.95mg	8%
Sodium	215.86mg	9%
Potassium	123.73mg	3%
Total Carbs	5.77g	2%
Sugars	0.4g	2%
Dietary Fiber	0.45g	2%
Protein	7.12g	14%
Vitamin C	1mg	2%
Iron	0.5mg	3%
Calcium	95.1mg	10%

Amount Per 100 g
Calories	183.27 Kcal (767 kJ)
Calories from fat	113.47 Kcal
		% Daily Value*
Total Fat	12.61g	14%
Cholesterol	31.88mg	8%
Sodium	299.89mg	9%
Potassium	171.9mg	3%
Total Carbs	8.02g	2%
Sugars	0.55g	2%
Dietary Fiber	0.62g	2%
Protein	9.89g	14%
Vitamin C	1.3mg	2%
Iron	0.6mg	3%
Calcium	132.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Taco Casserole (oamc)

Cooked rice, Cooked chicken, shredded (turkey is good too) and 8 more..
Bases Loaded Nachos

Refried beans, warmed, Tortilla chips, Shredded lettuce and 4 more..
Layered Bean Dip

Refried beans, Sliced olives, drained, Mild salsa and 5 more..
Mexican Lasagna

Tortillas, Cheese, Salsa, Ground beef, Refried beans and 4 more..
Southwest Stuffed Bell Peppers

Spanish rice mix (it s in an envelope and i buy the walma... and 12 more..
Fuzzyhead's Favorite Saucy Burritos

Burrito-size flour tortillas, Refried beans, Soy chorizo and 6 more..
Refried Bean Dip

Refried beans, Cheddar cheese, shredded and 4 more..
Cheesy Bean Dip

Refried beans, Cheddar cheese, shredded and 4 more..
Mexican Layered Dip

Refried beans, Taco seasoning mix and 6 more..
Refried Bean Supreme

Refried beans, Cheddar cheese, grated, Tomato, chopped and 1 more..
Impossible Burrito Bake

Bisquick baking mix, Salt and pepper, Water and 6 more..
Fiesta Chicken Bake

Boneless chicken breasts, cooked and 8 more..
Mmmmmm Nacho Casserole!!!

Lean ground beef, Water and 13 more..
The Chips Meal

Ground beef, Refried beans, Cooked rice and 9 more..
Mexican Hamburger Casserole

Lean ground beef, Taco seasoning mix, Water, Refried beans and 7 more..