Refried Bean Dip Recipe

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Refried Bean Dip
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Ingredients:

Directions:

  1. In slow cooker, combine beans with cheese, onions, salt and taco sauce.
  2. Cover and cook on low for 2 to 2 1/2 hours.
  3. Serve hot from the crock pot with torilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.17 Kcal (260 kJ)
Calories from fat 42.27 Kcal
% Daily Value*
Total Fat 4.7g 7%
Cholesterol 14.83mg 5%
Sodium 200.71mg 8%
Potassium 45.2mg 1%
Total Carbs 1.16g 0%
Sugars 0.51g 2%
Dietary Fiber 0.34g 1%
Protein 3.83g 8%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 106.5mg 11%
Amount Per 100 g
Calories 239.19 Kcal (1001 kJ)
Calories from fat 162.62 Kcal
% Daily Value*
Total Fat 18.07g 7%
Cholesterol 57.06mg 5%
Sodium 772.15mg 8%
Potassium 173.9mg 1%
Total Carbs 4.47g 0%
Sugars 1.96g 2%
Dietary Fiber 1.31g 1%
Protein 14.72g 8%
Vitamin C 2.5mg 1%
Iron 1mg 1%
Calcium 409.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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