Directions:
- Spread refried beans over tortilla chips, about 1 teaspoon on each. Place on a serving platter. Sprinkle with the lettuce, cheese, tomato and olives. Top with a dollop of sour cream. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.78 Kcal (2097 kJ) | ||
| Calories from fat | 207.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.06g | 35% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 2% | |
| Sodium | 455.86mg | 19% | |
| Potassium | 368.06mg | 8% | |
| Total Carbs | 65.41g | 22% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 143.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 313.97 Kcal (1315 kJ) | ||
| Calories from fat | 130.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 35% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 2% | |
| Sodium | 285.8mg | 19% | |
| Potassium | 230.76mg | 8% | |
| Total Carbs | 41.01g | 22% | |
| Sugars | 1.2g | 8% | |
| Dietary Fiber | 3.96g | 25% | |
| Protein | 5.76g | 18% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 1mg | 9% | |
| Calcium | 89.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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