Directions:
- Mix Bisquick, water and refried beans together and put it in the bottom of a greased pie plate.
- Brown and drain seasoned ground beef; put on top of mixture in pie plate.
- Add salsa and then cheese.
- Bake, uncovered, for 30 minutes at 350 or till golden brown.
- If you let it sit for about 15 minutes, it tends to cut more like a pie.
- Serve with extra salsa, sour cream and tortilla chips.
- Can be made the night before and refrigerated; then put in the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.51 Kcal (2355 kJ) | ||
| Calories from fat | 253.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.17g | 43% | |
|---|---|---|---|
| Cholesterol | 99.96mg | 33% | |
| Sodium | 1495.97mg | 62% | |
| Potassium | 922.43mg | 20% | |
| Total Carbs | 40.62g | 14% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 7.6g | 30% | |
| Protein | 36.95g | 74% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 6.3mg | 35% | |
| Calcium | 307.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 153.2 Kcal (641 kJ) | ||
| Calories from fat | 69.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 43% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 33% | |
| Sodium | 407.42mg | 62% | |
| Potassium | 251.22mg | 20% | |
| Total Carbs | 11.06g | 14% | |
| Sugars | 1.7g | 25% | |
| Dietary Fiber | 2.07g | 30% | |
| Protein | 10.06g | 74% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.7mg | 35% | |
| Calcium | 83.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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