Directions:
- You'll want to juice the cranberries and cherries. I made juice the night before and saved the fruit pulp for my burgers. If cranberries are not available, double the cherries. You may want to add more salt and pepper or omit. Mix all together in bowl. Make patties. I made 6 burgers. Fry in frying pan or grill. I used my table top grill.
- Fried onions would be good with it. I also topped them with honey mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.34 Kcal (1241 kJ) | ||
| Calories from fat | 132.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 673.04mg | 28% | |
| Potassium | 557.28mg | 12% | |
| Total Carbs | 19.55g | 7% | |
| Sugars | 13.48g | 54% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 23.32g | 47% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 2.4mg | 13% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.46 Kcal (395 kJ) | ||
| Calories from fat | 42.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 23% | |
|---|---|---|---|
| Cholesterol | 22.41mg | 23% | |
| Sodium | 214.53mg | 28% | |
| Potassium | 177.63mg | 12% | |
| Total Carbs | 6.23g | 7% | |
| Sugars | 4.3g | 54% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 7.43g | 47% | |
| Vitamin C | 3mg | 15% | |
| Iron | 0.8mg | 13% | |
| Calcium | 17.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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