Crunchy Red and Green Coleslaw Wth Candied Walnuts Recipe

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Crunchy Red and Green Coleslaw Wth Candied Walnuts
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Ingredients:

Directions:

  1. Dressing:.
  2. Whisk all dressing ingredients together in a large bowl.
  3. Add onion and cabbages to dressing tossing to coat. Chill one hour to overnight.
  4. Candied Walnuts:.
  5. In a heavy bottom pan heat to medium high heat.
  6. Place nuts and butter, when butter is melted and nuts are coated with the butter sprinkle sugar and nutmeg over nuts stirring till carmelized. Toss in salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.51 Kcal (592 kJ)
Calories from fat 103.32 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 4.07mg 1%
Sodium 182.75mg 8%
Potassium 206.41mg 4%
Total Carbs 8.46g 3%
Sugars 4.85g 19%
Dietary Fiber 2.5g 10%
Protein 2.97g 6%
Vitamin C 31.9mg 53%
Iron 0.7mg 4%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 125.39 Kcal (525 kJ)
Calories from fat 91.55 Kcal
% Daily Value*
Total Fat 10.17g 18%
Cholesterol 3.61mg 1%
Sodium 161.94mg 8%
Potassium 182.91mg 4%
Total Carbs 7.5g 3%
Sugars 4.3g 19%
Dietary Fiber 2.22g 10%
Protein 2.63g 6%
Vitamin C 28.3mg 53%
Iron 0.6mg 4%
Calcium 36.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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