Directions:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1396.48 Kcal (5847 kJ) | ||
| Calories from fat | 231.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.72g | 40% | |
|---|---|---|---|
| Sodium | 114.98mg | 5% | |
| Potassium | 127.55mg | 3% | |
| Total Carbs | 256.15g | 85% | |
| Sugars | 212.98g | 852% | |
| Dietary Fiber | 26.62g | 106% | |
| Protein | 51.11g | 102% | |
| Vitamin C | 3.6mg | 6% | |
| Calcium | 2503.7mg | 250% | |
| Amount Per 100 g | |||
| Calories | 564.78 Kcal (2365 kJ) | ||
| Calories from fat | 93.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 40% | |
|---|---|---|---|
| Sodium | 46.5mg | 5% | |
| Potassium | 51.58mg | 3% | |
| Total Carbs | 103.6g | 85% | |
| Sugars | 86.13g | 852% | |
| Dietary Fiber | 10.77g | 106% | |
| Protein | 20.67g | 102% | |
| Vitamin C | 1.5mg | 6% | |
| Calcium | 1012.6mg | 250% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Cocoa Smoothie
Vanilla light soy milk, Dark chocolate sorbet and 6 more.. -
Blueberry Cherry Cheesecake Smoothie
Blueberries (fresh or frozen ), Low-fat milk (2% fat) and 3 more.. -
Sweet Cherry Slush
Frozen pitted dark sweet cherries and 6 more.. -
Cherry-Berry Spider
Cherries, Blueberries, Raspberry syrup, Prepared lemonade and 1 more.. -
Honeyed Fig and Blueberry Jam
Honey, Crushed figs, Crushed blueberries, Blueberries and 8 more.. -
Blueberry Granola Parfait
Honey, Plain yogurt, Frozen blueberries, thawed, Granola -
Honey Lemon
Honey - 1tbsp, Mint leaves (crushed) - 2 spoon and 3 more.. -
Mike's Smoothies
Bananas, Honey, Milk, Raspberries, Blueberries, Ice -
Strawberry-Banana Smoothie
Chopped strawberries, Bananas, sliced, Honey , or to taste and 3 more.. -
Honey-Mango Smoothie
Mango - peeled, seeded and cubed, White sugar, Honey and 3 more.. -
Simple Banana Smoothie
Vanilla yogurt, Apple juice, Honey , or to taste and 3 more.. -
Just Peachy Smoothie
Raspberry low-fat yogurt, Peach slices in juice, Honey and 3 more.. -
Strawberry Lassi
Strawberry, chopped, Greek yogurt, Honey, Salt and 2 more.. -
Plum Ginger Ale
Ripe plums, Water and 4 more.. -
A+ Vegan Pancakes
Spelt flour, Oat flour, Baking powder and 7 more.. -
Orange Dream Smoothie
Orange juice, chilled and 5 more..
Also Try
-
-
-
-
-
-
Breakfast Berry Bread Bu.. Errr Pudding
Bread cubes (i used a breakfast toasting oatmeal bread, b... and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
