Orange Pineapple Smoothies Recipe

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Orange Pineapple Smoothies
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Ingredients
5
Count
Nutrition
89
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place half of each ingredient in a blender; cover and process until smooth. Pour into chilled glasses. Repeat. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.01 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.71mg 0%
Potassium 352.1mg 7%
Total Carbs 21.39g 7%
Sugars 19.59g 78%
Dietary Fiber 0.62g 2%
Protein 0.99g 2%
Vitamin C 73.4mg 122%
Calcium 20mg 2%
Amount Per 100 g
Calories 62.49 Kcal (262 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.71mg 0%
Potassium 247.19mg 7%
Total Carbs 15.02g 7%
Sugars 13.75g 78%
Dietary Fiber 0.43g 2%
Protein 0.7g 2%
Vitamin C 51.5mg 122%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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