Honeyed Fig and Blueberry Jam Recipe

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Honeyed Fig and Blueberry Jam
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Ingredients
12
Count
Nutrition
766
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Mix pectin and sugar together.
  2. In a large pot add remaining ingredients with the pectin mixture.
  3. Bring to a full rolling boil. About 10 minutes.
  4. Test for jelling.
  5. Pour into sterilized jars leaving 1/4 head space.
  6. Be sure to remove vanilla bean and cinnamon sticks if used.
  7. Wipe rims and place sterilized lids and rings on.
  8. Process in a boiling water bath covered by 2 inches of water.
  9. Altitude times.
  10. 1,000-3000 for 5 minutes.
  11. 3000-6000 for 10 minutes.
  12. 6000-8000 for 15 minutes.
  13. 8000-10,000 for 20 minutes.
  14. Remove jars and cool for 12-24 hours.
  15. You can remove rings and wipe jars.
  16. Label.
  17. Store in a cool dark place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.62 Kcal (3205 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 14.67mg 1%
Potassium 1544.36mg 33%
Total Carbs 195.71g 65%
Sugars 174.39g 698%
Dietary Fiber 7.55g 30%
Protein 6.44g 13%
Vitamin C 200.3mg 334%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 122.6 Kcal (513 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.35mg 1%
Potassium 247.3mg 33%
Total Carbs 31.34g 65%
Sugars 27.93g 698%
Dietary Fiber 1.21g 30%
Protein 1.03g 13%
Vitamin C 32.1mg 334%
Calcium 20.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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