Directions:
- Mix honey with yogurt. Layer with blueberries and granola, two layers for each ingredient.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.99 Kcal (3764 kJ) | ||
| Calories from fat | 258.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.76g | 44% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 7% | |
| Sodium | 428.91mg | 18% | |
| Potassium | 806.42mg | 17% | |
| Total Carbs | 146.29g | 49% | |
| Sugars | 100.28g | 401% | |
| Dietary Fiber | 10.52g | 42% | |
| Protein | 16.93g | 34% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 3.5mg | 20% | |
| Calcium | 292.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 168.86 Kcal (707 kJ) | ||
| Calories from fat | 48.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 44% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 7% | |
| Sodium | 80.56mg | 18% | |
| Potassium | 151.47mg | 17% | |
| Total Carbs | 27.48g | 49% | |
| Sugars | 18.84g | 401% | |
| Dietary Fiber | 1.98g | 42% | |
| Protein | 3.18g | 34% | |
| Vitamin C | 1mg | 9% | |
| Iron | 0.7mg | 20% | |
| Calcium | 55mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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