Directions:
- Blend yogurt, apple juice, honey, bananas, milk and ice cubes in a blender until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.19 Kcal (1056 kJ) | ||
| Calories from fat | 29.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 52.13mg | 2% | |
| Potassium | 608.44mg | 13% | |
| Total Carbs | 55.66g | 19% | |
| Sugars | 42.06g | 168% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 35.4mg | 59% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 102.08 Kcal (427 kJ) | ||
| Calories from fat | 11.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 5% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 21.1mg | 2% | |
| Potassium | 246.28mg | 13% | |
| Total Carbs | 22.53g | 19% | |
| Sugars | 17.02g | 168% | |
| Dietary Fiber | 1.43g | 14% | |
| Protein | 1.38g | 7% | |
| Vitamin C | 14.3mg | 59% | |
| Calcium | 37.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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