Directions:
- Combine berries, milk, cherries & cream cheese in a blender process until smooth. Then, ONLY if fresh fruit was used, add 3 ice cubes & again process until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.97 Kcal (1620 kJ) | ||
| Calories from fat | 54.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 24.46mg | 8% | |
| Sodium | 216.71mg | 9% | |
| Potassium | 611.38mg | 13% | |
| Total Carbs | 76.26g | 25% | |
| Sugars | 69.8g | 279% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 292.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 76.46 Kcal (320 kJ) | ||
| Calories from fat | 10.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 9% | |
|---|---|---|---|
| Cholesterol | 4.83mg | 8% | |
| Sodium | 42.82mg | 9% | |
| Potassium | 120.8mg | 13% | |
| Total Carbs | 15.07g | 25% | |
| Sugars | 13.79g | 279% | |
| Dietary Fiber | 1.16g | 24% | |
| Protein | 1.66g | 17% | |
| Vitamin C | 0.6mg | 5% | |
| Calcium | 57.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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